LIFESTYLE NEWS
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A growing number of women in Kenya are undergoing reconstructive surgery to address the physical and emotional effects of female genital mutilation (FGM), seeking medical treatment years after the practice was carried out in childhood.
In Nairobi, women are increasingly turning to clitoral…
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Some patients recovering from Brazilian butt lift surgery report an unexpected and unpleasant odour during the early stages of healing, raising concerns about whether it is a normal part of recovery or a sign of complications.
At Kenyatta National Hospital, Dr Benjamin Wabwire, head of plastic and…
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Lantana camara, a plant widely regarded as invasive and toxic, is increasingly being promoted in Kenya as a herbal remedy for a range of physical and mental health conditions, despite warnings from medical experts about serious health risks.
Lantana camara, commonly known as tick berry, is being…
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The First Love (TFL), a Christian fellowship founded by 25-year-old Johnpaul ‘JP’ Kiminda, is rapidly gaining popularity among young people in Kenya and across Africa, offering a fresh approach to faith in an age dominated by digital platforms.
TFL began in 2025 with an informal gathering of young…
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Injectable weight-loss drugs are seeing rising use in Nairobi’s wealthier areas, with pharmacies reporting increased demand for brands such as Ozempic, Wegovy and Mounjaro, despite concerns about long-term effectiveness and health risks.
The medications, which are taken weekly, are promoted for…
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A Kenyan motorcyclist has completed a 43-day, 18,000-kilometre journey across East and Southern Africa, using the expedition to promote visa-free movement across the continent.
Wako Hassan Boru set off from Nairobi on 24 August 2025 with basic tools and spare parts, riding through Kenya, Tanzania,…
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Cabbage is gaining recognition in Kenya as an affordable and nutritionally valuable food, with health experts highlighting its role in supporting balanced diets and managing lifestyle-related conditions.
Nutritionists say cabbage is widely consumed because it is filling yet low in calories. A…
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Health experts say there is no scientific evidence to support claims that a drink made with Himalayan salt and cayenne pepper improves metabolism, promotes weight loss, detoxifies the body or lowers blood pressure.
The mixture, often prepared with warm water, has gained popularity in gyms,…
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Fireworks used to mark the start of 2026 in Kenya caused anxiety and distress for some people and animals, according to mental health specialists and animal welfare groups.
While public displays lit up cities and towns, experts say the loud and unpredictable explosions can trigger serious stress…
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Psychologists say most New Year’s resolutions fail because they are poorly planned and driven by symbolism rather than sustained motivation.
As the year changes, many people use the moment to reflect on their lives and set goals for improvement. The shift from one calendar year to the next is often…
