LIFESTYLE NEWS

Instant noodles, once a novelty, have become a dietary staple in many Kenyan homes, driven by urban lifestyles and economic realities.  While offering a quick and affordable meal option, this growing reliance raises serious concerns among health professionals, who warn of potential long-term…

Nyandarua County is reeling from a devastating attack on its public infrastructure, an incident that occurred on 25 June 2025, during demonstrations marking the first anniversary of the 2024 Gen Z anti-Finance Bill protests.  The coordinated assault in Ol Kalou, the county's administrative…

Manda Airport, situated on Manda Island off Kenya's northeastern coast, presents a distinctive entry point to the Lamu archipelago, currently operating under daylight restrictions until 6 pm.  The airport's unique characteristic lies in its accessibility solely via boat, dhow, or air,…

Kenyan public hospitals are facing a critical, yet often overlooked, challenge that directly impacts patient recovery: widespread malnutrition stemming from inadequate and monotonous meal provisions.  An in-depth investigation reveals that patients across numerous public healthcare facilities…

Nairobi's nightlife scene is undergoing a significant shift as women are establishing curated, inclusive spaces focused on fostering genuine connection over high-energy club experiences.  These alternative gatherings, which have gained traction throughout 2025, offer a stark contrast to the…

A worrying trend is emerging in Kenya's informal settlements as tobacco and nicotine consumption rises among young women, prompting calls for stricter regulations and targeted interventions.  While cigarette smoking among men has declined, data reveals an increase in tobacco use among women…

Intrauterine devices (IUDs) are gaining traction among Kenyan women seeking long-term contraception, yet lingering concerns about pain during insertion threaten to undermine this progress.  Recent data indicates a rising adoption rate, underscoring the need for enhanced pain management…

Recent studies are shedding light on the complex interplay between sibling age gaps, personality development, and family dynamics, revealing that the time between births can significantly influence children's emotional and social growth. The conventional wisdom of tight-knit sibling bonds belies a…

The case of a man discovering his wife's substantial donations to her church, driven by promises of divine blessings, has ignited debate about the potential for financial exploitation within religious settings. Kenya's Constitution robustly protects religious expression, a cornerstone of its…

A potential paradigm shift in reproductive health is on the horizon with the development of YCT-529, an experimental male oral contraceptive demonstrating a 99% effectiveness rate in preventing conception, according to recent studies.  This breakthrough, highlighted by journalist Mary Wangari…